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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Dreamy and Creamy Healthy Pumpkin Fudge
Craving something sweet? Check out this dreamy, creamy healthy pumpkin fudge. Packed full of goodness, it’s the perfect sweet treat that won’t compromise your weight loss efforts. Love sweet treats? Check out the 28 Day Weight Loss Challenge! Members of the 28…
Sweet Potato And Egg Brekkie Bites
How good is a super quick and easy breakfast? How about a super quick and easy breakfast that’s both HEALTHY and can be eaten ON THE GO? Even better! These delish Sweet Potato And Egg Brekkie Bites are the perfect ‘grab…
Easy No-Bake Lemon Cashew Cups
We love a quick dessert! Check out these delicious Easy No-Bake Lemon Cashew Cups for a sweet treat that's full of goodness.
Cashew chicken and vegetable stir-fry recipe
There’s no need to order takeaway Chinese with this Cashew Chicken & Vegetable Stir-fry! The whole family will be happy to see this served up for dinner.
Protein packed baked eggs with chorizo and beans
Whether it’s for breakfast, lunch or dinner this protein packed baked eggs with chorizo and beans will be a crowd pleaser!
Choc-orange protein balls just 85 calories
Who doesn’t love this classic flavour combo? These Choc Orange Protein Balls are not only absolutely delicious but have less than 2g of natural sugar.
Gooey raspberry chia jam slice
If you haven’t yet tried your hand at making chia jam, now is the time! With raspberries in-season (and often on sale) you can prepare the simple jam to use in this recipe or to dollop on top of pancakes or a homemade scone.
Kids Halloween treats sorted: Healthy Kids BOOnanas
This 'ghost' banana recipe will have your kids choosing these over lollies and chocolate all Halloween! They won't be able to resist!
A Pumpkin Pie Smoothie to enjoy without the guilt!
This Pumpkin Pie Smoothie recipe is a Halloween-inspired smoothie that's healthy and uses only 6 ingredients! Try it today for some spooky fun.
No bake pistachio coconut and chocolate slice
Not only does this slice LOOK good, it TASTES fantastic and is really HEALTHY! What a combo! Did you know that pistachios are high in protein and packed full of fibre and nutrients? Why not prepare this No Bake Pistachio…
Spiced grilled chicken with honey baked carrot fries
Talk about a colourful meal! This protein packed dish is loaded with flavour and nutrition, not to mention every colour of the rainbow. When it comes to vegetables, roasting gives such a depth of flavour. These baked carrot sticks will have…
Raw Bounty Slice – Just 190 Calories
Who doesn’t love the combination of coconut and chocolate? Today we have a way to make a healthy Bounty style snack that will help you hit your weight loss goals.
3 ingredient zucchini chips just 100 calories
3 ingredient spiced zucchini chips just 100 calories. Yes you read that right, three ingredients are all you need for this tasty snack recipe
Four ingredient tasty chicken meatballs
This protein-rich meatball recipe gives you the perfect snack, or add a side salad and veggies and serve them as a main meal when you are following the 28 Day Weight Loss Challenge. Making your own tasty homemade meatballs instead…
Peanut Banana Oat Cookies
There’s nothing quite like a cookie for a mid-morning snack, and these Peanut Banana Oat Cookies are packed with goodness.
Cream cheese stuffed bagel bites
Just when you thought the two ingredient pizza dough was already amazing (for pizzas, naan and even ice cream sandwiches!), along comes this recipe.
Vegan friendly roast potato and green bean salad with Dijon dressing
This vegan-friendly roast potato and green bean salad with Dijon dressing makes for the perfect dish for meatless Mondays.
Strawberry Crush Smoothie
When Amy Atkinson shared her latest smoothie creation on the Healthy Mummy private Facebook support group, we fell in love! Make the most of the delicious in-season strawberries and enjoy this Healthy Mummy Smoothie for a healthy breakfast. As part…
5 minute microwave ham and cheese quiche
This quick and easy quiche for one is a great mid-week lunch or dinner when you are short on time. Plus you can customise it to your own tastes!
Grilled chicken and pineapple salad just 290 calories
Nothing beats a flavour packed salad for a healthy lunch or light dinner. If you’re a fan of the sweet pineapple that’s in season at present, give this Grilled Chicken & Pineapple Salad a try!
Chocolate chia breakfast mousse (yes, for BREAKFAST!)
A four-ingredient chocolate mousse that’s healthy enough to eat for breakfast? That’s exactly what this recipe is!
Single serve blueberry cheesecakes
We LOVE the idea of making single serve desserts like these blueberry cheesecakes, that way there’s no concern about going over your calorie goals! Portion control is a great way to stay on track.
Salted caramel cheesecake bites
With just a few everyday ingredients, you can be tucking into these 65 calorie salted caramel cheesecake bites with minimal effort.
Sweet Potato Salad Recipe
Salads DO NOT have to be dull. There are so many delicious ways to crank up the flavour. Try this delicious and easy to make salad recipe the next time you want to spice up your salad game.
Make this shredded chicken burrito bowl for your lunch for the week
Prepare this Shredded Chicken Burrito Bowl on a Sunday or Monday and package it up in plastic tubs to enjoy for your lunches for the week.
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