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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Healthy and Fruity Smoothie Bowl Recipes
Instead of heading out to a cafe to get a delicious smoothie bowl why not whip up this super simple and healthy Fruity Smoothie Bowl at home!
Healthy chicken laksa recipe using under 5 ingredients
If you are looking for a fast, healthy and weight loss friendly meal – then this incredible Chicken Laksa recipe (from our 28 Day Weight Loss Challenge) is easy, delicious and much lower in calories than your typical take-away Laksa.…
Decadent Biscoff Smoothie Bowl
This is a delicious and decadent way to use the Premium Blend Caramel Bikkie Smoothie Mix that tastes exactly like Biscoff!
Big Mac Loaded Fries
This incredible recipe from the 28 Day Weight Loss Challenge is so delicious you will want to add it to your meal plan at least once (maybe twice!) a week. The Healthy Mummy App has heaps of delicious recipes, snacks…
Healthy Chocolate WeetBix Slice
Indulge guilt-free with The Healthy Mummy's, made with wholesome and nutritious ingredients. This mouth-watering treat is both tasty and nourishing and a perfect snack for those who are on the go. Grab the recipe now!
Double Choc Flourless Mud Cake Muffins
Get your hands on our flour-free mud cake muffins to stop chocolate cravings in their tracks. Just 138 calories per muffin!
Banana Cake
This delicious recipe for banana cake makes 12 serves. Store leftovers in an airtight container in the fridge for 3-4 days or freeze individually wrapped slices to defrost as required. Banana is a great ingredient that helps balance your gut…
Cure Chocolate Cravings With This Raspberry Ripe
If you find yourself hankering after a certain chocolate bar after dinner, here’s a great option. Forget store bought, this homemade treat tastes like the real deal without the added sugar and calories! This healthy dessert is packed with good quality…
Pumpkin Scones
Pumpkin scones make a delicious and nutritious snack. This recipe serves 12 so store leftovers in an airtight container in the fridge for 3-4 days or freeze individual serves to defrost and reheat as required.
Coconut, Oat and Date Energy Balls
Make a batch of these chewy energy balls on your meal prep day, to store in the freezer for a quick snack on the go throughout the week. They’re high in fibre to keep your digestive system working at its…
Healthy Chicken Fried Rice Recipe
Packed with flavour and nutritious ingredients, this recipe from The Healthy Mummy is the perfect way to satisfy your cravings without compromising on your health goals. With tender pieces of chicken, vibrant vegetables, and fragrant spices, this chicken fried rice recipe will take your taste buds on a culinary adventure.
Healthy Heart Shaped Pizza!
Enjoy a Valentine's Day pizza with your love and show them you love them by making it shaped like a heart! Grab the recipe now.
Strawberry oatmeal breakfast bars
Looking for a quick and easy breakfast recipe to get you through the day? Try these Strawberry oatmeal breakfast bars from the 28 Day Weight Loss Challenge.
The Healthy Mummy Gingerbread House
Try making this healthy and festive Gingerbread House that not only tastes amazing, it's decorated with all the good stuff!
Christmas Morning Gingerbread Smoothie
Nothing says Christmas like gingerbread. And what better way to enjoy that amazing gingerbread flavour, then to have it in a Healthy Mummy Smoothie. This is the perfect way to start off your day over Christmas, as it sets you up…
Biscoff Ginger Cookies
These delicious Biscoff ginger cookies will have the whole family begging you for more!
Kid-friendly Healthy Macaroni and Cheese Recipe
Macaroni and cheese is a classic comfort food that many of us crave. However, traditional mac and cheese recipes can be heavy and unhealthy. But fear not, because we have found a healthy alternative that will satisfy your cravings without compromising your health.
Healthy Profiteroles Recipe – just 115 calories!
These decadent and delicious profiteroles from the 28 Day Weight Loss Challenge, are the perfect treat and are just 115 calories per serve.
Gluten Free Hummingbird Cake
The gluten free healthy version of the Hummingbird Cake marries banana, pineapple and coconut flavours into a show stopping dessert.
Jelly Berry Panna Cotta Cake… Yummmm and just 45 calories per serve!
This low calorie Jelly Berry Panna Cotta Cake is super easy to make and versatile. Prepare this recipe on your meal prep days to have a refreshing and sweet treat on hand for the week ahead. Use any fruit you…
Low-Carb Irresistible Chocolate Peanut Butter Cups
These delicious peanut butter cups are low in carbs and ideal as a sweet treat on the 28 Day Weight Loss Challenge. Store in the fridge or freezer for a grab-and-go healthy dessert. The whole family will love them! For…
Special Sauce Cheeseburger
Cheeseburgers don't have to be off the menu if you're watching your weight. This healthy special sauce cheeseburger is just 403 calories.
4 ingredient sugar free ‘Rocky Road’ – just 184 calories
If you want to make a decadent snack or dessert then look no further than this rocky road recipe! And it needs just four ingredients.
Wheat-free apple and cinnamon oat loaf
If you are trying to cut down on wheat, have run out of flour, or just want to try something different, this sweet loaf made with homemade oat flour is perfect. Serve this for afternoon tea and both you and the…
One Pan Creamy Herb Chicken
This is the ultimate one pan family friendly dinner comes straight from the 28 Day Weight Loss Challenge. It is high in protein to keep you feeling fuller for longer and it only takes 10 minutes to prepare! If asparagus…
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