Peanut Butter Oat and Puffed Rice Slice
Servings
10pieces
Servings
10pieces
Ingredients
  • 1/2cup oats
  • 1/2cup puffed rice
  • 2tbsp coconutshredded or desiccated
  • 1tbsp chia seeds
  • 1/3cup peanut butter
  • 2tbsp honey
  • 1tbsp coconut oilmelted
Instructions
  1. Line a loaf pan or similar with baking paper and set aside.
  2. Add oats, puffed rice, coconut and chia seeds to a bowl and set aside.
  3. Combine peanut butter, honey and coconut oil and mix well.
  4. Combine both mixtures. Press firmly into prepared tray and place in the freezer to set.
  5. Once set cut into 10 pieces. Best kept stored in the freezer.
Recipe Notes

117 calories each

Print Recipe
 Peanut Butter Oat and Puffed Rice Slice
Peanut Butter Oat and Puffed Rice Slice
Votes: 27
Rating: 3.26
You:
Rate this recipe!
Course Snacks
Servings
pieces
Ingredients
  • 1/2 cup oats
  • 1/2 cup puffed rice
  • 2 tbsp coconut shredded or desiccated
  • 1 tbsp chia seeds
  • 1/3 cup peanut butter
  • 2 tbsp honey
  • 1 tbsp coconut oil melted
Course Snacks
Servings
pieces
Ingredients
  • 1/2 cup oats
  • 1/2 cup puffed rice
  • 2 tbsp coconut shredded or desiccated
  • 1 tbsp chia seeds
  • 1/3 cup peanut butter
  • 2 tbsp honey
  • 1 tbsp coconut oil melted
Peanut Butter Oat and Puffed Rice Slice
Votes: 27
Rating: 3.26
You:
Rate this recipe!
Instructions
  1. Line a loaf pan or similar with baking paper and set aside.
  2. Add oats, puffed rice, coconut and chia seeds to a bowl and set aside.
  3. Combine peanut butter, honey and coconut oil and mix well.
  4. Combine both mixtures. Press firmly into prepared tray and place in the freezer to set.
  5. Once set cut into 10 pieces. Best kept stored in the freezer.
Recipe Notes

117 calories each