Recovery Smoothie
Read our delicious recipe for our Recovery Smoothie, which is packed with nutritious ingredients and just 289 calories.
When you’re recovering from sickness, lack of sleep or just have too much on, give your body a great nutritious and healthy boost to get you back on your feet. This Recovery Smoothie is just what you need to be up and around in no time!
| Prep Time | 5 minutes |
| Cook Time | 0 minutes |
| Servings |
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- 1 peeled orange 130g
- ¼ cup plain Greek yoghurt 65g
- 1 cup pineapple juice, unsweetened 250ml
- ½ cup water 125ml
- 2 tbsp Healthy Mummy Vanilla Smoothie 25g
- ice cubes
Ingredients
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- Cut orange into pieces and place in a blender with remaining ingredients.
- Process until smooth.
289 calories per serve
Why is this so good for you?
We all have those times when we get a little run down. Often it’s just from being busy and running around too much and our bodies have a way of telling us to slow down. Other times, its due to genuine sickness and we need to help our body recover the best it can. What you eat has a huge impact on your bodies ability to recover, and this Recovery Smoothie has some key ingredients to give it the best chance.
- The Healthy Mummy Smoothie range, whether Premium, Tummy or Original are complete meal replacements full of key vitamins and minerals.
- Yoghurt with acidophilus will give your immunity a boost.
- The orange and pineapple provide that much-needed Vitamin C.
Want more nutritious smoothie options? Try these recipes
Skip the guilty shakes. This is a better way to Smoothie
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