Main Meals
Healthy Meals for Weight Loss
Looking for inspiration for tonight’s dinner? You’re in the right place. We’ve got hundreds of healthy, delicious, and nutritious weight loss dinner recipes you can add to your weight loss meal plan. Tasty and tailored perfectly for losing weight after pregnancy, including low calorie dinner recipes from our Healthy Mummy Community members. Not only are these healthy dinners perfect for weight loss, but your kids will love them too!
Healthy breakfast recipes | Healthy dessert recipes | Healthy main meal recipes | Healthy snack recipes | Healthy Smoothies | Healthy Smoothies | Diabetes-Friendly Recipes
Watch how easy it is to make our Sticky Chicken Thigh & Fried Rice Traybake
See how to make one of the 28 Day Weight Loss Challenge most popular recipes - Sticky Chicken Thigh & Fried Rice Traybake just 392 calories

TIME SAVING guide to get QUICK & EASY meals on the table in under 20 minutes!
When you can't be bothered to cook, there are heaps of hacks and super quick Healthy Mummy recipes to get dinner on the table in no time!

Delicious 4 Ingredient Minty Home Made Potato Salad
I LOVE potato salad! It reminds me of family get-togethers and a BIG platter of delicious food! But potato…

SOUPER disc hack – you’ll never freeze soup any other way!
Goodbye big blocks of solid frozen soup and HELLO soup discs! The new hack is making lives so much easier!

Try these 7 Main Meal Winter Worthy Salads
Who says salads are just for summer?! Try these 7 main meal salads from the 28 Day Weight Loss Challenge perfect to enjoy in the winter.
30 healthy dinner recipe ideas
Looking for healthy dinner recipes that will help you achieve your weight loss goals and satisfy the tastebuds of the rest of your family? Look no further.
10 Delicious and Healthy Egg Recipes
Sunny side up, hard boiled, baked, or mixed into your fried rice– whatever way you like your eggs, it’s important to note just how good they are for your body!
14 ultimate slow cooker recipes
Rhian Allen founder of the Healthy Mummy shares her ulitmate favourite slow cooker recipes from the 28 Day Weight Loss Challenge.
Tuna and Green Bean Salad
This tuna and green bean salad recipe is a delicious and easy to prepare salad is straight from the…
Oven Baked Simple & Healthy Tomato Feta Pasta
The Healthy Mummy App has it's own version of the Baked Simple Tomato and Feta Pasta recipe that's swept social media and it's just 421 calories!
Perfectly Cooked Air Fryer Roast Lamb & Lemon Greens
Cooking roast lamb in an air fryer is a great option when you are short on time. Enjoy a juicy tender roasted lamb cooked in your air fryer tonight.
Spinach and ricotta pasta bake recipe
Read our delicious recipe for Spinach & Ricotta Pasta Bake, a recipe from The Healthy Mummy, which will help you lose weight with lots of healthy recipes.
New Air Fryer Recipe: Jalapeno Stuffed Chicken
Spice up this week’s menu with this amazing new Jalepeno Stuffed Chicken!! Prepared in the Air Fryer, this is…
Cleansing Spring Salad
A veggie-loaded salad from the 28 Day Weight Loss Challenge that will fill you with nutrients and keep you feeling…
Mum makes 79 healthy kids meals and snacks for $50 – that’s just over 63 CENTS PER SERVE!
Mealtimes can sometimes be a bit of a battle in any household, especially if you have a fussy eater! But there…