Healthy Snack Ideas
These delicious and nutritious healthy snack ideas are perfect for post-pregnancy weight loss. Find guilt-free healthy snack recipes for bliss balls, muesli bars and even raw chocolate brownies! Your kids will love these tasty treats, our snacks for kids make great after school snacks. Tailored for the Healthy Mummy who is on the run and needs a ‘grab & go’ snack.
Breakfasts | Desserts | Mains | Smoothies | Snacks

Spicy Prawns with Lime Dipping Sauce
If you’re after a super easy lunch or dinner that’s packed with flavour, low in carbs and calories but…

4 ingredient choc chip peanut butter fudge bites
We had you at fudge, didn’t we? Don’t these look amazing! And these fudge bites have only four ingredients that you might just already have at home right now!

Healthy Mummy on Better Homes and Gardens makes 60 meals for $120
Our AMAZING Meal Prep Queen is at it again! This time, Kaitie Purssell has been sharing her tips on meal prep…

Healthier Easter Eggs Just 69 Calories!
Easter is a time full of temptation with all kinds of Easter eggs all over the place which is why we love these healthier Easter eggs as an alternative that are just 69 calories and super delicious!
Why you should eat more rice and enjoy these 12 healthy recipes guilt free!
Poor old rice often gets a reputation as the ‘bad guy’ for those of us trying to lose weight.…

Healthy and chewy coconut oat bars
Kids and adults alike love muesli bars so Healthy Mummy member Shelley has created this delicious recipe to share…

5 guilt-free savoury snacks under 250 calories!
Here at The Healthy Mummy, we have created hundreds of delicious guilt-free savoury and sweet snack recipes that you…

Sweet Potato Hash With Eggs & Rocket
This recipe is from The Healthy Mummy 28 Day Weight Loss Challenge Keto Lite meal plan. You could use…

Secret Centre Chocolate Cookies
This delicious recipe is straight from The 28 Day Weight Loss Challenge. Hidden chocolate inside a nutty cookie, what could be better?

Clever Chocolate Mousse
This Avocado Chocolate Mousse Recipe is from The Healthy Mummy 28 Day Weight Loss Keto Lite meal plan. This Chocolate…

Mums share their tips to create the perfect fridge “snack” station
Create your own fridge snack station for you and the kids so you always have a healthy snack at…

Healthy Strawberry Santas
The festive season can be tricky when you add the weight loss equation into things. While you may have…

Recovery Smoothie
Read our delicious recipe for our Recovery Smoothie, which is packed with nutritious ingredients and just 289 calories.

Low calorie and crunchy roasted chickpea bites
Chickpeas are a hugely popular legume that are eaten as a carbohydrate but that also count as a vegetable…

Crispy Rice Puff Chocolate Brownies
Need a sweet fix to get you through the afternoon? Look no further than these Crispy Rice Puff Chocolate…