vegetarian
14 low calorie Christmas recipes for vegetarians
Being vegetarian doesn't mean you have to miss out this Christmas. Here is an array of delicious recipes that can still keep you on track with your weight loss.
Curried Chicken Zucchini Boats
We all know how important it is to pack our plates with veggies, but sometimes it can feel a…
Thai Style Vegetarian Satay Fried Rice With Egg
If you saw The Healthy Mummy’s Rhian cook this on Channel Ten’s Studio 10, you’ll know how quick this…
10 Meatless meals for more than just Monday (also perfect for meal prep!)
Have you heard of “Meatless Monday” before? It is a common trend for families to have at least one…
A veggie alternative over meat each day could HALF the risk of an early death
You don’t have to eat meat for every single meal each day. In fact, it may be beneficial to…
High-Fibre Vegetarian Curry
This yummy family-friendly curry comes straight from the 28 Day Weight Loss Challenge. It’s loaded with fibre-filled veggies and…
Veggie Nuggets
A healthy version of a fast food favourite. Make these delicious nuggets from the 28 Day Weight Loss Challenge…
Filling and fuelling zucchini and rice frittata
Prepare this satisfying frittata ahead of time and in a larger batch so you can store in the fridge…
How your health may benefit by taking a vegetarian or vegan meal
If you've ever considered switching to a vegan or vegetarian diet then here are some possible health benefits that could come with that change.
Why a plant based diet could help with long term weight loss
If you have been struggling with long term weight loss and have considered trying a plant based diet? Good news opting for a vegan or vegetarian diet could help you lose weight and keep it off.
Moroccan Roasted Cauliflower and Chilli Pasta Bake
Nothing says comfort food like pasta bake, and this one packs a nutritious punch. Crowding out your pasta dish…
Spinach & cheese triangles perfect for parties
Do you love pastries, but assume they would be off limits if you are trying to eat well and…
Sun-Dried Tomato Gnocchi Sticks Recipe
Are you looking for the best delicious tomato gnocchi recipe? Find the best recipes for delicious healthy homemade gnocchi and try it today!
5 key ingredients to have if you don’t eat meat
There are many misconceptions surrounding not eating meat about how expensive, time-consuming and boring eating this way is. Whether…
Chopped Greek Pita Salad
This salad has been a firm favourite from our Healthy Mummy Vegetarian Cookbook. It's super simple to whip up and tastes delicious.
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