Breastfeeding and Weight Loss
Advice and information on healthy weight loss and breastfeeding diet options. Get facts and support on what to expect whilst breastfeeding, healthy eating plans post-pregnancy, as well as breastfeeding tips from real mums in our Healthy Mummy community. The online support group empowering our mums to live healthy, happy lives.
Mum loses nearly 21kgs and achieves her goal to fit into her shorts!
How good does it feel when we achieve our weight loss goals? From day one, mum of three Erin…
8 weeks postpartum and this mum is fitter and healthier than ever!
Can you believe the picture of Kate on the left is her 8 weeks postpartum? Amazing, right?! Between these…
This mum shares 4 tactics to make sure she NEVER loses motivation
Healthy Mummy Samara Syed has lost 17kg following the 28 Day Weight Loss Challenge but she says staying on track…
Samara’s top three tips to ditch the tummy fat and get rock-hard abs!
Mum of two Samara’s transformation is UNREAL! And for anyone who wants to know how she achieved those hot…
What is in The Healthy Mummy Smoothies
As our Healthy Mummy Smoothies are very different to other 'shake' based products, we thought we would outline what exactly are The Healthy Mummy Smoothie ingredients for weight loss.
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