Lose Baby Weight
Post Pregnancy Weight Loss Stories & Tips
So, you’ve had a baby and you want to know how to lose the pregnancy weight? First, congrats on the little one! If you’re ready to start losing those pregnancy kilos, you can kick things off with three super simple tips…
20 delicious and HEALTHY meals for UNDER $2.50 a serve!
Want to eat healthily but don’t want to spend a small fortune on fancy salads or snacks from the…
SIX kids in nine years: How this mum is getting back into shape
Every pregnancy takes its toll on a mum’s body; your hips may become wider, some of the fat that’s…
8 ways this mum who lost 20kg feeds her family on a tight budget
This mum proves that weight loss is achievable on a tight budget! Annette Palma lost an incredible 20kg by…
5 months post partum and this mum is already feeling like herself again
This mummy is 5 months post partum on the right side image and we are impressed, what an achievement…
Mum makes 51 meals and snacks for $50 – that works out at just UNDER $1 per serve!
Meal prepping is a GREAT way of sorting out your family’s meals for the week. Not only does it…
12 tips to ensure you can ALWAYS enjoy budget-friendly, healthy meals
December is an expensive month with all that Christmas shopping! But this month, our 28 Day Weight Loss Challenge…
Mum who was addicted to fizzy drinks, iced coffees and junk food is now saving over $10,000 A YEAR!
Nykeeta Ayling was a self-proclaimed junk food, fizzy drink and iced coffee addict! In fact, she was drinking up to…
How this mum has lost 27kg and is now saving herself $8,000 a YEAR on grocery shopping!
Lauren Kolstad has had a whirlwind transformation since she joined the 28 Day Weight Loss Challenge three years ago!…
Mum loses 12kg in five months and now SAVES $220 a week on groceries!
Gem Rachel Bath says she was not happy with her body until she found the 28 Day Weight Loss Challenge.…
50kg gone and 8 dress sizes dropped! Renée is the inspiration you need!
Are you in need of some inspiration? Then check out the amazing Renée who over the last two years…
10 SIMPLE ways to move your body more
We know scheduled exercise sessions are important, but recent studies show that incidental exercise is right up there on…
5 EASY ways to fight fatigue
Most mothers find their brain is constantly spinning and they’re running on zero energy after from experiencing a string…
6 of the best workouts to do when you’re too tired to exercise
Most mums find the days go by so quickly – and before you know it, the kids are in…
How this mum makes her healthy lifestyle work for her WHOLE family
This mum-of-two has lost an incredible 15kgs and is LOVING her new fit and healthy lifestyle overhaul. Being on…
The BEST workouts to do when you’re TOO TIRED to exercise
Some days it’s hard to fathom the thought of exercise – as mums we’ve either been up all night,…
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,535 Reviews