Lose Baby Weight
Post Pregnancy Weight Loss Stories & Tips
So, you’ve had a baby and you want to know how to lose the pregnancy weight? First, congrats on the little one! If you’re ready to start losing those pregnancy kilos, you can kick things off with three super simple tips…
‘Being healthy is a great influence on my kids!’ Mum loses 30kg and is now more active with her family
This mum says her new healthy lifestyle is doing wonders for her self-esteem – and it’s done great things…
Renée on Today Extra showing her 50kg weight loss
BIG NEWS! Healthy Mummy Renée Harrison is on Channel Nine’s TODAY EXTRA! The FIT and FABULOUS Renée appeared on the show to…
Mum makes 48 meals and snacks for $130 – that works out at $2.70 per serve
It only took this mum just over three hours to make 48 meals and snacks from the 28 Day…
116kgs to 66kgs*, Renée says “You don’t have to live in triple digits & just accept it”
50kgs* down and Renée is looking fantastic! But this mum is proof that you can become healthier and happier…
This mum lost 9kg in the THREE months after giving birth to her 3rd baby
Nursing mums should eat, on average, an extra 500 calories (2200kJ) per day on top of their usual energy…
How this family travelling around Australia kept on top of their HEALTHY eating regime for CHEAP!
This family have been on the road around Australia for a whole year! And instead of snacking on food from…
Mum loses 22kg and feels so CONFIDENT she’s ditched the baggy clothing in favour of fitted outfits
This mum-of-three has not only lost 22kg in 11 months by following the 28 Day Weight Loss Challenge but…
Mum who lost 30kg shares her top 3 tips on how she TONED her TUMMY
Restricting calories to the extreme doesn’t help you lose weight. More often than not, your body goes into ‘starvation…
Walking EVERY DAY helped this mum lose 19kg and tone her tummy
If you’ve never exercised before and want to start your weight loss journey, DON’T PANIC. You don’t need to…
Mum no longer embarrassed to wear her swimmers in public!
Sometimes losing weight isn’t just about the number you see on the scales, it’s about finding your confidence again,…
‘Do this one thing – it will be life-changing’ – how these mums lost 200kgs*
The saying goes that the journey of a thousand miles begins with a single step. Some of these mums…
How quitting fizzy drinks helped this mum lose 39kg and become more energetic
Sometimes it’s not about what we’re EATING but what we’re drinking that can cause us to put on weight,…
Mum loses 20kg to run marathon to raise awareness for neurodegenerative condition
Many people lose weight for different reasons. Some for themselves, others to set a good example to their kids.…
How this mum lost 22kg and TONED her TUMMY
Elyce Cordy has lost an INCREDIBLE 22kgs following the 28 Day Weight Loss Challenge and drinking The Healthy Mummy Smoothies.…
Mum loses 40kg and celebrates her weight loss with a meaningful tattoo
Setting goals for yourself is a great incentive on your weight loss journey, as it gives you something to…
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