Lose Baby Weight
Post Pregnancy Weight Loss Stories & Tips
So, you’ve had a baby and you want to know how to lose the pregnancy weight? First, congrats on the little one! If you’re ready to start losing those pregnancy kilos, you can kick things off with three super simple tips…
Ashleigh makes 113 GLUTEN-FREE meals and snacks for $50 – that’s 44 CENTS per serve!
Ashleigh Dunkley has been busy in the kitchen! She’s made 113 meals and snacks from the 28 Day Weight…
WOWSERS! These 21 mums have lost over 532.5kg combined!
Has everyone signed up to August’s 28 Day Weight Loss Challenge? Good. It’s going to be an AWESOME month, as…
Mum Loses 77.5kgs* After Doctor told her, “Your Daughter Won’t Have A Mother.”
Imagine being told by your doctor that if you don’t lose weight your daughter won’t have a mother. That’s…
8 Ways To Know If You Are Drinking Enough Water
Our bodies are made up of approximately two thirds water, and each day we lose some of this through…
Get fit with our Express HIIT, Dance Cardio and Boxing Workout Programs in The Healthy Mummy App
We have added 3 Express Workout Programs into the Healthy Mummy App that take just 10 minutes to complete!
The 156 calorie Chocolate Bar Mums just can’t get enough of!
There's a new recipe on the 28 Day Weight Loss Challenge and mums in the community are LOVING it! It's the 156 calorie Raspberry Ripe!
Katie is beginning to like who she sees in the mirror, thanks to her Healthy Mummy lifestyle change
Eight months ago Katie was miserable, tired, self-conscious and unhappy. She made the decision to finally say “no more”…
Mothers Day Special: New Mum embarks on Healthy Mummy journey for a second time!
Healthy Mummy Elle has more than one reason to celebrate Mother’s Day this year. With her new baby just 11…
New mum loses 23kg in 15 months with Healthy Mummy vegan meals and smoothies
“I am so glad I found The Healthy Mummy when I became a new mum” says Del Koukoullides who shares…
Healthy Mummy on Better Homes and Gardens makes 60 meals for $120
Our AMAZING Meal Prep Queen is at it again! This time, Kaitie Purssell has been sharing her tips on meal prep…
Mum boosts her metabolism by eating breakfast EVERY day and loses over 19kg!
Some people may seem naturally blessed with a fast metabolism and an effortlessly sleek physique, while others complain of…
How pregnant mum overcame carb addiction and now rocking post-baby bikini body
Craving s are something that most mums-to-be deal with during pregnancy and mum Alison Faulkner was no different. Indulging in…
12 ways to manage food cravings at night
There is nothing more frustrating than sticking to your healthy eating plan during the day and getting caught out…
Sarah reminds mums, ‘remember you can all do it… It just takes time’
In 15 weeks, this gorgeous mum has transformed her body – and from these before and after pictures below…
50+ budget tips to help you slash HUNDREDS of DOLLARS from your grocery bill
A Healthy Mummy and meal prep queen is dishing out her best budget tips, and not only for food! She tells of her top 50 and how you can do them too!
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