Lose Baby Weight
Post Pregnancy Weight Loss Stories & Tips
So, you’ve had a baby and you want to know how to lose the pregnancy weight? First, congrats on the little one! If you’re ready to start losing those pregnancy kilos, you can kick things off with three super simple tips…
Mum-of-2 is now rocking a size 10 and has learned to love her body again
Alexandra, aged 28, is a busy mum from the UK and has lost over 15kg and dropped 2 dress…
At 9 months post partum, mum’s weight loss and body transformation is mind blowing
Mum-of-2 Melanie Lewis is blowing us away with her SPECTACULAR 42.2kg weight loss & body transformation at 9 months post partum. She shares how she did it!
Tips To Improve Loose Skin After Weight Loss
5 ways to improve loose skin after you've lost a lot of weight with The Healthy Mummy.
7 awesome (and easy) ways to get fit this winter
As the temperature drops, it’s very common for your motivation for weight loss exercise to plummet as well. After all,…
Do you hide behind your kids in photos? Mum says “you are not alone!”
Have you ever been guilty of hiding behind you children in photos due to lack of self confidence? You are not alone. Find out how this mum broke the habit
Mum who struggled to lose baby weight, now 27kg lighter and LOVES clothes shopping
When Mum Samantha Ross's baby was one year old she was still struggling to find non-maternity clothes that would fit. Now two years on she is celebrating her SPECTACULAR 27kg weight loss with The Healthy Mummy 28 Day Weight Loss Challenges and Smoothies. And a new love of clothes shopping.
Mum who lost 25kg cuts sugar out of her diet and is still able to have cake for dessert!
This mum has lost 25kg and has recently given up sugar and the differences she now notices are amazing! She also still has a sweet treat, see how!
Mum loses 43kg in 14 months, beats her anxiety and finds a new lease for life
14 months ago, Michelle Anderson was a very different person. The mum-of-three reveals she was at her heaviest, weighing 118.3kg,…
Kaitie made 50 healthy, budget friendly, freezable meals in one afternoon!
Kaitie made 50 healthy, budget friendly, freezable meals in one afternoon!
35 meals and snacks for UNDER $2.50 per serve
We at The Healthy Mummy believe everyone should be able to eat healthy meals no matter what their budget is. In…
How to Tighten Loose Skin After Pregnancy
Pregnancy often leaves us with unwanted loose skin and stretch marks of varying degrees. Find out how to improve your skin texture and appearance.
How to be strong and fit after pregnancy: The 4 steps
Many new mums ask how they can get strong and fit after pregnancy. The key is not to rush things. Take one step at a time by following these 4 steps and before you know it, you’ll be fit as a fiddle again!
Mum who’s lost 22.3kg reveals her daily routine and go-to breakfast
Dominique has lost 22.3kg on the 28 Day Weight Loss Challenge, weighing in at 93kg and has gone from a size…
How mum of 6 – 2 of whom have severe disabilities – finds the time to live a healthy lifestyle
Whether you have one child or more, being a parent is a DEMANDING job which requires a skill set of…
These inspiring mums have lost a total of 142.2kgs between them!
These mums have been following the 28 Day Weight Loss Challenges and between them have lost a total of 142.4 kgs! They have changed their lives forever!
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