Real Mum Weight Loss Stories
Read inspiring weight loss stories from real mums in our Healthy Mummy Community. Be inspired by their pregnancy weight loss journey. Find out how they did it, their motivation and how their hard work paid off! Plus encouraging support and real advice from our Healthy Mummy Community.
Mum shares how she shed her baby weight and WOW’S us with her transformation
Mum Sian is a perfect example of how The Healthy Mummy program can help you with your post-pregnancy weight loss whilst also changing your life. She Wow's us with her transformation.
Mum down from size 30 to 20, yet scales have not changed in a year. Wow!
Mum who went down 5 dress sizes but hasn't seen her scales budge in over a year is pleasantly surprised when she sees a comparison photo of herself.
These mums together have lost over 67 kgs and have seen their confidence soar
These mums have seen their confidence soar and their whole lives change for the better, thanks to the 28 Day Weight Loss Challenge.
QUICK BREAKFAST IDEAS: 5 quick ideas that are our mums go-to breakfast options
Breakfast is the most important meal of the day, or so the saying goes but as busy mums, it tends to be the first meal we miss. Not anymore with these 5 quick breakfast ideas from some Healthy Mummy mums.
Two BFF’s who lost 37kg combined found that losing weight is easier with a friend
Best friends Evie and Jess share the importance of having a friend onboard when trying to lose weight. Together they have lost 37kg with The Healthy Mummy.
Mum set herself a 50th birthday weight loss goal and she smashed it – a week early!
After years of yo-yo dieting, this mum loved it when she found a family friendly healthy eating plan that helped her to achieve her 50th birthday weight loss goal. A whole week early!
8 tips to stop self-bullying and regain your self-love, from a mum who knows first-hand.
Are you guilty of self-bullying? Healthy Mummy Mum Tammy shares her eight tips for ditching the negative self-talk and regaining self-love.
These mums have lost over 128kgs between them and have become better versions of themselves!
These mums have not only had amazing weight loss transformations but have also become better, happier, more confident versions of themselves! Read their amazing stories.
Brooke finds her motivation and loses 25kg after marriage breakup led to stress eating and weight gain
After putting back on the weight she originally lost with the help of The Healthy Mummy due to stress eating through her marriage breakdown, Brooke is now celebrating being back on track and losing 25kg!
Mum does an AMAZING meal prep for friend with a newborn
We love to see our mums supporting other mums and what better way to support a mum with a newborn than to do meal prep for them so they can focus on looking after the baby. That's just what this mum did!
This mum shares her secrets behind losing tummy fat and how she keeps on the right track
Mum of five Sam thought her PCOS and severe IBS meant she would never lose her tummy fat but she has! She shares the tips that helped her with losing tummy fat.
These 10 incredible mums have lost 367kgs and are here to inspire and motivate you to reach your goals!
These incredible mums have not only kicked some amazing weight loss goals but they are feeling empowered and ready to embrace life. They are here to help support, inspire and motivate mums to live their healthiest life!
This mum shows us that no matter your age, weight loss is possible
Mum Melissa is at the lowest weight she has been since having children, proving that weight loss is possible even if you are over 45 years of age! Read her inspirational story.
8 healthy and delicious recipes to make with Christmas turkey or chicken leftovers
What to do with your Christmas chicken/turkey leftovers. We have 8 inspiring and delicious meals that you will want to try.
7 delicious and healthy meals to make with ham leftovers
There is nothing more delicious than a perfectly cooked Christmas ham salty, sweet and tender. We can taste it already! If you have ham leftovers don’t let them go to waste! Check out these 7 recipes.
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