Real Mum Weight Loss Stories
Read inspiring weight loss stories from real mums in our Healthy Mummy Community. Be inspired by their pregnancy weight loss journey. Find out how they did it, their motivation and how their hard work paid off! Plus encouraging support and real advice from our Healthy Mummy Community.
‘Reward yourself, you’re working hard!’ Mum who lost 18.5kg shares her 10 tips for smashing goals
Making a note of the things that will help keep you focused at the beginning of each month is…
Mum makes 276 serves of baby food for $40.35 – that works out at just under 15 CENTS per serving!
Many mums in our Healthy Mummy community love to make their own ‘homemade baby food’ over buying store-bought food.…
‘My 30s are going to be better than my 20s!’ Mum vows to have the HEALTHIEST decade EVER!
Whether you’re in your 20s, 30s or 40s – you can start making positive lifestyle changes AT ANY AGE!…
7 things to consider when your scales have STOPPED moving
Despite losing 35 kilos and over 156cm from her body measurements by following the 28 Day Weight Loss Challenges and…
‘Don’t let the scales rule your life!’ 5 reasons this mum takes NO NOTICE of the number on the scales
It’s so easy to let the digits on the scales become an indicator of your success and become obsessed with…
3 foods that help boost this mum’s metabolism – here’s how she’s lost 30kg kilograms
Did you know that your metabolism plays a very important part in your weight loss? And while you can…
5 ways to stay on track while DINING OUT
Following a healthy eating plan is relatively straightforward when you are at home, but there will be times when you are dining…
Why high-pitched baby talk is actually AWESOME for your little one
Ever wondered why parents automatically tend to talk to their baby in a high pitched voice? Well, as it…
Mum who lost 10kg reveals how she toned up her booty in six months!
Booty-ful! What a transformation this inspiring mama has had. Jessica Neville says her derriere was a problem area for her before…
Proof in the panties! Mum who lost 21kg can see how far she’s come just by looking at her UNDIES!
Kaitie Purssell has lost 21kg following the 28 Day Weight Challenge and drinking The Healthy Mummy Smoothies. However, she says it really…
This mum loses over 17kg after she stops skipping meals
Did you know your weight gain could be happening as a result of skipping meals? Yep, a common misconception is…
Aussie research has potential to reduce number of miscarriages and birth defects around the world
Australian scientists say they may have identified what causes miscarriages and multiple birth defects. As a result researchers at the…
5 reasons your scales AREN’T moving: Mum shares tips on how to stay motivated when this happens
Working out harder than ever? Eating all the right things? But for the last few days the number on…
This mum shares 4 tactics to make sure she NEVER loses motivation
Healthy Mummy Samara Syed has lost 17kg following the 28 Day Weight Loss Challenge but she says staying on track…
‘My daughter is my workout partner’: How this mum lost over 18kg and stays active with her little girl
Jacoby has lost an incredible 18.8kg following the 28 Day Weight Loss Challenges and drinking the Healthy Mummy smoothies. The mum-of-one…
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