Real Mum Weight Loss Stories
Read inspiring weight loss stories from real mums in our Healthy Mummy Community. Be inspired by their pregnancy weight loss journey. Find out how they did it, their motivation and how their hard work paid off! Plus encouraging support and real advice from our Healthy Mummy Community.
We’re celebrating 10 years of The Healthy Mummy with 10 real mums inspirational stories
It has been 10 years since The Healthy Mummy was founded by the amazing Rhian Allen at her kitchen table, and in that time we have supported, celebrated and encouraged thousands of mums as they go through the weight loss journeys.
This mum became a Healthy Mummy convert after it made her look and feel amazing!
This mum not only lost 19kgs in 12 months but feels lighter, more energetic and just generally more herself than she has in years and she attributes it all to The Healthy Mummy 28 Day Weight Loss Challenge. Read more of Julie's amazing journey.
“I’m happy and loving life again” says mum who has lost 6kg during COVID
Mum Mish Mason had weight loss success with The Healthy Mummy when she got to her goal weight of 69kg but then she had a tough year. But with the help of 28 Day Challenge and The Healthy Mummy Community she has successfully lost 6kg during COVID.
Mum of 5 shares awesome hack to get kids to try new foods!
Healthy Mummy Hannah knows a thing or two about feeding children! With five kids aged between 8 and 2-year-old…
I’m 44 years old but I’m feeling like I’m still in my early 30’s” says weight loss mum!
Mum of four Natalie made a commitment to herself to change her lifestyle with healthy habits she could maintain for the long term. Four years on, she's lost 18 kgs and is living her best life.
Chelsea has lost 60 kilos and shares her TOP TEN TIPS to help you SMASH your weight loss goals
Chelsea Dixon's transformation is nothing short of incredible! She has lost a staggering 60 kilo's in just 17 months and maintained for 3 years by following the 28 Day Weight Loss Challenges and using The Healthy Mummy Smoothies.
Mum shares incredible 25 kilos weight loss in just 6 Months!
Fed up with the constant tiredness, Mum Abbey embarked on a weight loss journey and with small but consistent changes she is now reaping the rewards.
Mum Zoe stops the excuses, turns her lifestyle around and is feeling totally empowered!
Mum Zoe is midway through her second weight loss journey with The Healthy Mummy, she has lost 14kgs in 3 months and is sharing her story to inspire other mums.
Mum loses 5 kilos in 5 weeks and says “I’m just feeling so good within myself”
Having previously had weight loss success with The Healthy Mummy, Jade rejoined The 28 Day Weight Loss Challenge and in just 5 weeks has lost 5 kilos!
FLABBY ARMS no more! How to achieve strong, shapely guns
Flabby arms, bingo wings, whatever you choose to call them are the bane of many women’s lives. The good…
Mum halves her body weight (losing 70kg). Now loves her body – scars and all!
Heidi has scars all over her body but has never loved her body more! She shares how she went from hating herself to becoming BODY CONFIDENT.
36 weeks pregnant with 5th child Jess pulls off MEGA Meal Prep!!
Pregnant Healthy Mummy Jess gets super organised for her 5th child by meal prepping 123 vegetarian meals and 308 snacks from the 28 Day Weight Loss Challenge.
Meal prep queen Kaitie shares her top 6 BUDGET meal prep tips
Check out Kaitie’s top 6 tips that will help YOU meal plan like a pro and achieve your weight loss goals on a budget too!
Here’s how these mums plan on smashing their goals this month, and how they’ll help you smash yours!
No matter how much weight you’d like to lose, or how you want to improve your health, it’s really…
Wow! Rebecca shares the secret to her INCREDIBLE booty transformation
Mum-of-two Rebecca shares the secret to her INCREDIBLE booty transformation and weight loss. Seriously, this is booty goals ladies! Check it out!
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