Weight Loss Results
Mums have lost over 3 million kilos with us
Read about the weight loss results from the millions of mums we’ve helped using our weight loss challenges and products. These mums have changed their lives through healthy eating recipes, meal plans, family recipes, mum-friendly exercises, daily support and sustainable 28 Day Challenges
This mum won her battle with emotional eating and lost 22kgs
Anxiety can cause many people to emotional eat, and the weight gain can in turn cause anxiety, creating a never ending…
This mum maintains her 33kg weight loss by planning her meals ahead of time!
It was six weeks after having her second baby that Shanyn knew she wanted to change and that’s when she started…
5 things I wish I’d known about my postpartum weight and body image
Many mums have an idea of what they think they’ll look like after their baby is born. Some women assume that…
The Google search that helped these breastfeeding mums transform their lives
Ah, Google – the place where so many of us find the ‘answers’ to life’s pressing questions. But when these…
5 mums have lost 166kg between them and are now stronger in mind and body!
We LOVE praising all of our healthy mummies and their successes, but even their slip ups which make them EVEN stronger. Coming out the…
This mum lost 23kg in 6 months after overcoming breastfeeding issues
Like many mums, Sophie felt exhausted all the time with a newborn. What’s more, she didn’t feel good within…
This mum overcame depression and lost 25kg in the process
Meagan began the 28 Day Weight Loss Challenge at the same time as a friend, but then she fell off the…
Mums Reveal How They SMASHED Their Weight Loss Goals
With a new year comes new goals and these magnificent mums know that drill all too well. They all…
After not being able to fit into her wardrobe this mum lost 20kg* and now runs 15km
Signing up to The Healthy Mummy as a birthday present to herself in 2016, Sam Barker lost a HUGE 20kg.…
Mum lost 41kgs in 1 year and has becoming the best version of herself!
41kgs GONE in 12 months! Nicola wants to be the best version of herself, and not just for herself, but…
‘The small changes lead to the big ones!’ Mum lost 21kg and becomes a swimming teacher
This mum says she wasn’t one hundred per cent committed when she first started her weight loss journey last year. It…
10 mums get together to celebrate their bodies in a gorgeous photoshoot
In a world where women’s bodies are constantly scrutinised, these 10 amazing mums have come together to celebrate their bodies and the different stages they are in their weight loss journies for a gorgeous photoshoot.
Mum loses 29kg and is saving money each week by living a healthier lifestyle
In November 2016 with a goal weight in mind this mum of 3 reached her destination in 11 months losing 29kg! It…
This mummy lost 33kg* after learning her kids could end up without a mother
After feeling unwell with serious heart palpitations, hair falling out, and constantly feeling exhausted, Sam knew she had to make a change.…
Mum hopes to shed 4kg by December 31 by spending $75 on groceries a week!
Melanie found The Healthy Mummy two years ago after dealing with some pretty tough life hurdles. She was determined to…