Weight Loss Motivation
Losing weight isn’t just about diet and exercise—it’s about staying motivated and committed to your journey. Whether you’re struggling to stay on track or need an extra boost, these weight loss motivation tips will help you stay focused and achieve lasting success.
WEIGHT LOSS MUM OF THE YEAR WINNER: Nikki has lost 29kg in just over a year!
A LOT can change in just over a year – as Nikki Myles can vouch for! The gorgeous mum-of-three…
This mum dropped 31kg thanks to women supporting women
Despite going through a difficult time this mum turned her life around thanks to women inspiring women in The Healthy…
WEIGHT LOSS MUM OF THE YEAR WINNER: Melanie has lost 35kg in JUST 12 months!
In February last year, Melanie weighed 108.9kg, wore a size 16-18 and she says she hated doing exercise or…
Healthy Mummy Team make 200 meals to give to mums with sick children
While donating money to your local charity is an extremely generous thing to do, this incredible mama teamed up…
Mum who had sweet tooth reveals 10 ways MEAL PREP helped her lose 25kg
Kate Jacklin reveals she’s been following The Healthy Mummy’s 28 Day Weight Loss Challenge since March 2015, and she’s…
‘I am lighter than I was before kids’: Mum drops an incredible 45kgs*
Wow! Jessica Battye, don't you look AMAZING! This gorgeous mum has dropped more than 45kgs* with The Healthy Mummy and is feeling better than ever!
Mum makes 52 meals and snacks for $50 – that’s less than $1 PER SERVE!
There are multiple benefits to meal prep, the main one being LESS CHEATING! Not only are you more likely…
‘Having a friend on the journey is amazing!’ Mums and best friends lose 30kg together
Emma joined the 28 Day Weight Loss Challenges in late January 2017 and after fully committing, she convinced her best…
Mum loses 32kg and 119cm and doesn’t cook once during the week!
Earlier this year Shantelle began trying to lose weight, and when she found The Healthy Mummy she began dropping weight…
This mum cooked for her family of six with a week’s budget of $100!
You don’t have to spend hundreds of dollars on your weekly shop – even if you have a big…
“There is no yucky body.” Check out this mum’s inspiring weight loss message!
Lauren da Silva says that there's no such thing as a yucky body, and we agree! Check out her inspirational message for anyone on their weight loss journey.
Mum with depression learns how to stop emotional eating
Rewind 11 months ago and Jessie would have been singing a different tune to the one she is now.…
Mum makes 29 HEALTHY homemade takeaway style meals for $100 – that’s $3.44 per serve*!
If you LOVE takeaway food like pizza, piri piri chicken and Thai food, it doesn’t mean you have to ditch them for…
Mum makes 106 meals for $410.53 – that works out at around $3.86 PER MEAL!
The word ‘busy’ and ‘mum’ go hand in hand. Which is why it is so easy to use being…
These food swaps helped this mum lose 15kg and live a healthier lifestyle
This beautiful mum looks incredible! Krystel Richards, who has lost 15kg following the Healthy Mummy’s 28 Day Weight Loss…
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