Weight Loss Motivation
Losing weight isn’t just about diet and exercise—it’s about staying motivated and committed to your journey. Whether you’re struggling to stay on track or need an extra boost, these weight loss motivation tips will help you stay focused and achieve lasting success.
“Here’s to a healthier version of ourselves.” Check out Shannon’s fabulous transformation!
How awesome does Shannon look? This mama and 28 Day Weight Loss Challenge member has changed her outlook on health and…
“Skinny doesn’t matter because strong is who I am.” How this mum lost 40kgs in 18 months!
Weight loss shouldn’t be about being skinny or thin, it’s about embracing a healthy lifestyle and getting stronger and…
How this mum lost 43kg in 15 months and toned up her booty!
In just 15 months, this mummy has lost a tremendous 43kg, gone from a size 18 down to a…
This mum of two lost 15kgs and likes what she sees in the mirror!
When Julie looks in the mirror these days, she likes what she sees! This mum of two has lost…
Mum loses 25kgs and no longer needs to take her blood pressure medication
Whether it’s fitting into your old jeans or being able to do 10 push ups, there are so many…
Mum says goodbye to 47kgs and her unhealthy habits and addictions
This is Melanie Arnold-Stemm and WOW,what a transformation! Thanks to the 28 Day Weight Loss Challenge and her hard…
‘My 30s are going to be better than my 20s!’ Mum vows to have the HEALTHIEST decade EVER!
Whether you’re in your 20s, 30s or 40s – you can start making positive lifestyle changes AT ANY AGE!…
“I have gained my life back.” How this mum lost four dress sizes!
This transformation pic of August Motivating Mum Heidi Joy is AMAZING! Not only has she lost almost 20kgs with the 28…
How this mum manages her diabetes, lost 27kgs and is the happiest and healthiest she’s ever been!
Mum-of-two Virginia was diagnosed with type-2 diabetes after suffering with gestational diabetes while she was pregnant with her first child. But…
Need a dose of motivation? Mum shares her top tips to help you focus on your goals
Struggling to focus on your health and weight loss goals? Well, here’s the motivation you need! Dana is a…
How this mum lost 34kgs and stays on track with her healthy lifestyle
Can you believe Sarah’s transformation?! This mama has lost 34kgs and stays on track with everything with the help of…
7 things to consider when your scales have STOPPED moving
Despite losing 35 kilos and over 156cm from her body measurements by following the 28 Day Weight Loss Challenges and…
Why Cicily is proud to say these pants no longer fit…and for all the right reasons!
“I’ve lost a lot of weight with The Healthy Mummy. But that’s not the great part about it,” says…
“I might just be that mum on the beach in a bikini!” This mum has lost 19kgs and is ready for summer!
Who’s summer body ready? Well mum-of-two and 28 Day Weight Loss Challenge member Hayley definitely looks like she is in…
‘Don’t let the scales rule your life!’ 5 reasons this mum takes NO NOTICE of the number on the scales
It’s so easy to let the digits on the scales become an indicator of your success and become obsessed with…
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