Weight Loss Motivation
Losing weight isn’t just about diet and exercise—it’s about staying motivated and committed to your journey. Whether you’re struggling to stay on track or need an extra boost, these weight loss motivation tips will help you stay focused and achieve lasting success.
3 foods that help boost this mum’s metabolism – here’s how she’s lost 30kg kilograms
Did you know that your metabolism plays a very important part in your weight loss? And while you can…
This size 10 mama tried on her size 18 wedding dress!
On her wedding day, Ebony weighed over 95kgs and wore a size 18 wedding dress. Now she’s a size…
This mama has lost 24kgs and can fit into ONE LEG of her old pyjama pants!
It’s only been five months, but Sam has lost 22kgs with the 28 Day Weight Loss Challenge and Healthy Mummy Smoothies and can…
How this mum lost 17kgs and changed her and her family’s lives for the better!
Healthy mummy Rebecca has changed not just hers but also her family’s lives AND lost 17kgs by following the…
Mum loses nearly 21kgs and achieves her goal to fit into her shorts!
How good does it feel when we achieve our weight loss goals? From day one, mum of three Erin…
Why high-pitched baby talk is actually AWESOME for your little one
Ever wondered why parents automatically tend to talk to their baby in a high pitched voice? Well, as it…
How this overwhelmed stay-at-home mum lost 13kgs and 100cms off her body!
Mum of two Donna was feeling overwhelmed and unhappy with her new life as a stay-at-home mum. But with…
The REAL reasons your scales aren’t moving: Mum who lost 22kg reveals why she ignores the number on the scale
Experiencing a weight loss plateau can be EXTREMELY frustrating. Especially, if it feels like you’re doing everything right. But don’t give…
Proof in the panties! Mum who lost 21kg can see how far she’s come just by looking at her UNDIES!
Kaitie Purssell has lost 21kg following the 28 Day Weight Challenge and drinking The Healthy Mummy Smoothies. However, she says it really…
The workout that this mum can feel working in just four minutes!
Mums rejoice- this is the PERFECT workout that fits in with your busy, hectic lifestyle! Our high-intensity interval training…
8 weeks postpartum and this mum is fitter and healthier than ever!
Can you believe the picture of Kate on the left is her 8 weeks postpartum? Amazing, right?! Between these…
Find out how this bride-to-be said goodbye to an incredible 43kgs!
Bride-to-be Samantha Cripps has lost an incredible 43kgs with our Healthy Mummy Smoothies and recipes and we’re so glad…
This mama has lost over 18kgs and is looking gorgeous in her size 8 dress!
How stunning does this mum of two look in her size 8 dress? Lauren Jones has lost 18.5kgs and…
“The best decision I made.” Mum reveals how she lost 34kgs!
Tezza’s “best decision” was to join the 28 Day Weight Loss Challenge and start drinking the Healthy Mummy Smoothies. Since then, she’s lost a…
The four minute workout this mum was still able to do on holiday
Sarah Jimenez has lost 11kg in 5 months following the 28 Day Weight Loss Challenges and drinking The Healthy Mummy…
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