Weight Loss Motivation
Losing weight isn’t just about diet and exercise—it’s about staying motivated and committed to your journey. Whether you’re struggling to stay on track or need an extra boost, these weight loss motivation tips will help you stay focused and achieve lasting success.
“I’ve lowered my blood pressure and cholesterol thanks to The Healthy Mummy!”
"I’ve lowered my blood pressure and cholesterol thanks to The Healthy Mummy!" Thanks for the blood pressure and cholesterol lowering diet plan.
How The Healthy Mummy helped this mum achieve her sporting success!
Mum credits The Healthy Mummy 28 Day Weight Loss Challenge for her amazing sporting success!
Baby Weight Be Gone – 4 Mums Share Their Secrets To Success Losing Almost 100kg*
What does it take to lose the weight you’ve gained from having a baby and transform your body and…
Mum shares inspirational story: “I’m NOT an Instagram fitness model! I’m a mum…”
Mum of four gets real about her body and all it has achieved, “I’m not an Instagram fitness model!…
Mum overcomes bi-polar medication and loses 40kg
Ryann shares how she was able to drop over 40 kilograms thanks to the Healthy Mummy.
Kerrie proves it’s never too late to change your life and your lifestyle
If you think you are too old or too 'past it' to make that change to a healthier lifestyle let Healthy Mummy educate you that it's never too late!
EXCITING news! The Healthy Mummy features in OK! Magazine
We are super excited to share with you all that The Healthy Mummy Magazine has made an appearance in…
Kicking goals! Mums share their amazing weight loss stories
Check out these amazing women who have proudly shared their weight loss journeys with The Healthy Mummy. Each of…
How this mum lost her tummy fat and saw her confidence soar!
For this mum of three, one of the biggest problem areas when it comes to weight loss has been her tummy. Now she has lost her tummy fat and is sharing her tips to help other mums do the same!
“Social outings used to terrify me”. Mum shares how she overcame her fears.
Do you suffer social anxiety and the thought of going out makes you feel sick?. This mum did, but not anymore. Here's how she overcame her fear.
Amazing! The ONE thing these 5 mums did to lose 150+ kilograms between them!
Eager to tackle your weight? But don't know where to start? Well, just check out these 5 hot mamas and get ready to take a leaf out of their book.
This mum’s pants size comparison after weight loss will blow your mind!
Mum Kelly Fitzgerald is HALF the body size she used to be! She lays out her pants to compare how much her body has changed since losing 60kg. Wow!
Losing just 15kg can have a HUGE IMPACT on your body and mind. Just ask this mum.
Mum Nicola might not have reached her weight loss goal in time for her holiday, but that's perfectly ok with her. She has never felt better.
7 awesome (and easy) ways to get fit this winter
As the temperature drops, it’s very common for your motivation for weight loss exercise to plummet as well. After all,…
Mum is down 7 dress sizes after MASSIVE weight loss. Her shorts prove it!
Kerrie's weight loss success means she has gone down a SPECTACULAR 7 dress sizes in just 2 years. She shows ever pair of shorts she has worn from size 16-6.
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